happy early birthday bubba πŸ˜˜πŸ’• #bk12201 #hisfirsttime

happy early birthday bubba πŸ˜˜πŸ’• #bk12201 #hisfirsttime

My favorite future nurses 😘 happy birthday @n0rms44

My favorite future nurses 😘 happy birthday @n0rms44

#selfie #nofilter #sweatpantswithnomakeupon #grilledcheesehappiness

#selfie #nofilter #sweatpantswithnomakeupon #grilledcheesehappiness

Woah lol we need to go down memory lane @_etiphany @samjse  #orkbook

Woah lol we need to go down memory lane @_etiphany @samjse #orkbook

Tags: orkbook
National sibling day right? πŸ‘―πŸ‘― @papalonglegs @kathy0106_ig

National sibling day right? πŸ‘―πŸ‘― @papalonglegs @kathy0106_ig

End of the term motivation speech for up coming term

dear tumblr,

I’m a little sad i didn’t get that A in medsurg -___- . Pretty sure i could have gotten it if i didn’t go away for the weekend right before that monday class hahaha. but i guess worth it since i got to celebrate in big bear with some great people <3Β 

I’m super excited for this term to start because most of my classes are online ! weeeee… hopefully i don’t get to distracted and procrastinate my life away ( like the usual) this term i hope to learn discipline. I’m giving up alcohol for the rest of this month (minus bryan’s birthday <3 ) my plan is to really focus on doing things on time, meeting deadlines for my online class and finishing work for my research class ahead of time. Also, the gym. I have been on a good 70 day run of fitness. I finally saw progress i a few weeks ago. its funny one of my most hated body parts was my arms because i always felt they were so big have now become something i’m proud of. I know i’ll never have those thin arms all those asian girls have, but i’ve finally changed my mind set and love how muscular my arms are getting. you know what they say if you can’t change something, change the way you think. my fitness focus for this term is geared toward abs. i’ve neglected working out my abs since i’ve given up on have a flat stomach (especially cause my eating habit has the biggest influence on this area). I have 3 things to look forward to at the end of this term that is fueling my gym grind. one of my best friend’s birthday in May (summer vegas trip :D), my cousin’s wedding in New Orleans & mine and Bryan’s 4 year anniversary in San Francisco. My goal is pretty reasonable to lose 7 lbs (which isn’t a great indicator of fat loss but what can you do? lol). I plan on going to the gym tomorrow with Bryan & P and i’m planning on getting my fat % checked. in one month, depending on my body fat %, i will want to drop some of the %s. ok enough here’s the short term goals or i guess daily/weekly goals i need to do to achieve my longer term goals.

  1. go to Starbucks//library twice a week for a minimum of 4 hours to finish all hw or reading (additional meetings may be need to accommodate work load)
  2. make 1 index card a day for any disease in medsurg book include medications, what to look for, s&s, risks, procedures associated
  3. gym 5-6 times a week
  4. carbs every other day
  5. no alcohol in APRIL!
  6. monday weigh ins
  7. increase cardio to 40 minutes (including breaks)
  8. increase water intake
  9. outside activity twice a week

PAPAout

Last nights shenanigans  😸 @christamaris @christerann @___missmaryjane @kcalica

Last nights shenanigans 😸 @christamaris @christerann @___missmaryjane @kcalica

all that matters is who is next to you in the end 😽😽😽 #gerrythisisforyou #westcoast #bestcoast #futurenurses #plusboyfriends

all that matters is who is next to you in the end 😽😽😽 #gerrythisisforyou #westcoast #bestcoast #futurenurses #plusboyfriends

Oh you know just having lunch with @david_olano , Leo, Toby and Jona 😹 #starstruck #wurstkuche

Oh you know just having lunch with @david_olano , Leo, Toby and Jona 😹 #starstruck #wurstkuche

I tagged along on their broday πŸ‘«πŸ‘¬ @guyjohnzohn @bryanwithawhyy

I tagged along on their broday πŸ‘«πŸ‘¬ @guyjohnzohn @bryanwithawhyy